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SINGING SOULUTIONS

for self care 

Singing is good for us in so many ways! An activated body, breath and voice releases the parasympathetic nervous system to calm us and release those feel-good endorphins. We slow down to connect with ourselves and it brings us into community with others. Come and join in this singing movement!

PROGRAM

Sundays, 6pm

October 15 - November 19

INTRODUCTION SESSION

Sunday, October 8th

6pm

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