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SINGING SOULUTIONS
for self care
Singing is good for us in so many ways! An activated body, breath and voice releases the parasympathetic nervous system to calm us and release those feel-good endorphins. We slow down to connect with ourselves and it brings us into community with others. Come and join in this singing movement!
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PROGRAM
Sundays, 6pm
October 15 - November 19
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INTRODUCTION SESSION
Sunday, October 8th
6pm
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